Free Health Tool
Ideal Weight Calculator
Find your ideal body weight based on height, age, and gender using multiple proven formulas.
Ideal Weight Range
0 kg
0
Lower Range
0
Upper Range
Ideal Weight Calculator
Our ideal weight calculator uses five proven formulas to give you a comprehensive ideal weight range based on your height, gender, and age.
Ideal Weight Formulas
Hamwi: 48 kg + 2.7 kg/inch over 5 ft (male)
Devine: 50 kg + 2.3 kg/inch over 5 ft (male)
BMI-Based: BMI 22 × height(m)²
Devine: 50 kg + 2.3 kg/inch over 5 ft (male)
BMI-Based: BMI 22 × height(m)²
For Asian Indians, the recommended BMI range is 18.5-22.9, which is lower than the standard Western range.
Popular Searches
Frequently Asked Questions
What is the ideal weight for my height?
Ideal weight depends on height, gender, and frame. For men: 50 kg + 2.3 kg per inch over 5 feet. For women: 45.5 kg + 2.3 kg per inch over 5 feet. Our calculator uses 5 formulas for a comprehensive range.
How do I calculate ideal weight by BMI?
Ideal Weight = BMI × Height(m)². For BMI of 22: Weight = 22 × height(m)². Example: 170 cm → 22 × 1.7² = 63.6 kg.
What is the ideal BMI for Indians?
For Asian Indians, the ideal BMI is 18.5-22.9 kg/m², lower than the standard 18.5-24.9 range due to higher body fat percentage at lower BMI.